Unplug to Recharge
We all can agree that our electronic devices are amazing.
But therein lies the problem – they’re too amazing. We can’t remove our eyes from our screens.
Consequently, instead of being digitally disciplined, we’re being digitally devoured.
Digital balance is not about running away from our electronic devices, but about gaining awareness to how we’re compromising our nows to constant digital distraction.
Keynote Speaker on Digital Balance
Drawing from my own digital distraction story, I empower audiences to master their technology, making it a supplement, not a replacement, to life. We’ll explore how to curb screen-checking compulsions and be more present—life’s magic time when we’re at our productive best, fully engaged, and experiencing life’s peak moments.
Sign up to receive my monthly newsletter with tips and insight on battling digital fatigue.


“Amazing presenter!”…”Jeff’s session was PHENOMENAL! My all-time favorite session.”…”Funny, entertaining, impactful.”…“Best session of the conference!”…
-Attendee Feedback from the 2022 National Recreation and Park Association conference
“Best keynote I ever heard!”
-Melinda Simpson, conference chair
Oklahoma Association of Student Financial Aid Administrators (OASFAA)
“Jeff was amazing and inspiring. My team is still talking about him, what he had to say, and how he said it. Entertaining, educational, transformational, and inspiring all while laughing and listening. One of the best speakers I have heard and would gladly hear again.”
-Dewane Pace, Chair of the Eastern Plains Healthcare Consortium & CEO of Haxtun Hospital
“Best closing speaker ever!”
–Karen McDaniel – NY Corrections & Youth Services Association
Unplug to Recharge